Abana Little Millet 500g

149

  • We give special attention to bring the good quality (unpolished) Millets to deliver the most healthy grains for you.
  • Use: Can be replaced for wheat and rice and used in daily food. Soak the grains for 8-10 hours before boiling them. Find recipe tips below in the product description.
  • Health benefits: High with fibres, anti-oxidants, vitamins, minerals, and Low in calories and sugar. Gluten free, Chemical Free, Non-GMO.
  • Package Contents: 2 kg Unpolished Little Millet (Vegetarian). Best before 6 Months from the date of packaging.
  • Good for sporty, healthy and fit people to include them in their diets, or for families to bring health into their kitchens.
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Little millet is reported to have 37% to 38% of dietary fiber, termed as nutraceutical and highest among cereals, plays a major role in propagating food security in developing countries and underdeveloped countries.

Recipe and Tips

Soak the grains for 8-10 hours before boiling them makes it nice and soft to eat. Rice – Just cook the millets normally in your rice cooker or boil them like you would cook rice. Idli – Soak 3 cups of Millet and 2 cups of Urad Dal for 8-10 hours before grinding them together and later ferment the mixture overnight. Salad -Toss the cooked millet grains in your salad with your regular veggies and fruits or replace them with Quinoa. Porridge – For cooking porridge, use 3 cups of water instead of 2, and cook the millets.

Millets are traditional & one of the oldest grains known to humanity. They are grown and eaten in the Indian subcontinent, tropical subtropical areas for at least the past 5000 years. They have low requirements of water and fertility when compared to other popular cereal grains. Store in a dry and airtight container as soon as you buy the packet. Consume within 30 days.

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